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纪录片:《秘密I》(The Secret)

上网时间:2007-8-7

【字体: 字体颜色

 

 

  

 

《秘密》(The Secret)

◎ 片  名:自然法则:吸引定律 The Secret (2006) IMDb:0846789
◎ 类  别:纪录
◎ 导  演:Drew Heriot
◎ 编  剧:Rhonda Byrne, Skye Byrne
◎ 主  演:Sophie Angelle ... Volleyball Woman
      John Assaraf ... Himself
      Anthony Baron ... Waiter
      Dr. Reverend Michael Beckwith ... Himself (as Rev. Dr. Michael Beckwith D.D.)
      Lee Brower ... Himself
      Jack Canfield ... Himself
      Patrick Constantine ... Midas
      Antonio Cupo ... Kevin Reece
      John Demartini ... Himself
      Marie Diamond ... Herself
      Mike Dooley ... Himself
      Bob Doyle ... Himself

◎ 其他中文片名:心想事成的秘密
◎ 其他外语片名:The Secret: The Law of Attraction
◎ 时  长:90 min
◎ 地  区:美国
◎ 对白语言:英语
◎ 官方网站:http://www.thesecret.tv/

  是Prime Time公司在2006年推出的一部纪录片,该片堪称成功学、财富学和人生指导的经典之作,动用许多重量级的专家学者,加上精彩的故事演绎和精美的影片制 作,极具说服和震撼力。

  但是,正如其片名“秘密”所称,该片和创造人生的秘密一样,不为大多 数人所知。

  中文《大秘密》

  (damimi.net.cn), 正是为了和大家共享这个人生的宝贵财富,将该片的英文对白和中文简要评注对比列出,不仅可以供影片的喜爱者观看和理解时参考,还可以作为英语学习资料。如果您希望进一步阅读 相关经典英文原著,可以参考这里。

补 记:

IMHO,该片尚未涉及如下几个重要的秘密 ,而这些秘密(或者称之为原则),好几个在片中出现的大师们,在他们的著作中早已提到:

1、 布施:

这是和 “感恩”同样重要,甚至更为重要的一个技术,因为它直接导致良好的情感和感受。

推荐参考:最伟大的赚钱秘密

(这本书的作者Joe Vitale多次在片中出现)。


2、 利益众生:

这是自己“快乐”的源泉。因为我们大家都生活在一个有很多人组成的社会中,我们必须利益众生,才能最 终利益自己,并获得快乐。

中国传统文化在这方面提供了极好的教育,推荐参考:

了凡四训讲记

该讲记的作者净空法师,可以说就是一个极好的实践布施和利益众生并改变自己命运的典范:从一个贫穷、“无福”并被预言只能活到45岁左右的人,到现在,成为世界级的大法师,其领导的佛教机构和财团,在全球有极大的影响力;其本人也健康而高寿,现在已经80多岁,仍精神健旺,讲经说法,利益众生。

3、 传统道德和伦理:

之所以我们必须尊重传统的道德(包括文化习俗等)和伦理,除了这种尊重是上面两条内容(布施和利他)的重要体现之一而外,还有一个因素,那就是它可以极大限度的减少我们在应用“吸引力定律”时的阻力。

我们的内心和外在的环境有极大的关系,“吸引力定律”侧重说明如何用心的力量去改变我们所处的环境,而同时,一个良好的、“善”的环境对于充分发挥心的潜力也有极大的作用。例如,鲜花、草木和清新的空气可让你心旷神怡,有助于你的观想、冥想和好的情感的养成和保持;同样的,和谐的社会环境,友善的周围人群,也象鲜花和空气一样,是不可或缺的环境因素。

************************

We’re really now moving into a new era.
It’s the era where the last frontier
is not space, as "Star Trek" would say,
but it’s going to be - mind.
I see a future of unbounded potential,
unbounded possibilities.
Remember we’re using at most 5%
of the potential of the human mind.
100% human potential is the result
of proper education,
so imagine a world where people were using
their full mental and emotional potential.
We could go anywhere, we could do anything,
achieve anything.
See yourself with the good
that you desire.
Every religious book tells us that.
Every great book on philosophy,
every great leader,
all the avatars who have ever lived
Go back and study the wise ones.
Many of them have been presented to you
in this programme.
You know what? They all understood
one thing - they understood the secret.
Now you understand it.
And the more you use it,
the more you’ll understand it.
You may be feeling that it would be easier
to be hearing these words,
if they had come to you the first day
of your experience upon this earth.
And if we were talking to you on your
first day of physical life experience,
we would say to you:
"Welcome to planet Earth!
There is nothing that
you cannot be, or do, or have.
You are magnificent creator
and you are here by your powerful
and deliberate wanting to be here.
Go forward, giving thought to what
you are wanting,
attracting life experience
to help you decide what you want,
and once you’ve decided
giving thought only onto that,
most of your time will be spent
collecting data,
data that will help you decide
what it is you want.
But your real work is to
decide what you want
and then to focus upon it,
for it is through focusing upon what you want
that you will attract it.
That is the process of creating."
I believe that you’re great,
that there’s something magnificent about you.
Regardless of what has happened to
you in your life,
regardless of how young or how old
you think you might be,
the moment you begin to think properly
this something that is within,
this power within you
that’s greater than the world,
it will begin to emerge,
it will take over your life,
it will feed you, it will clothe you,
it will guide you, protect you, direct you,
sustain your very existence
if you’ll let it.
Now that is what I know
for sure.
Be easy about this,
have fun with it.
There’s nothing you’re supposed to do,
only that what you want to do.

;我们正在进入一个崭新的时代.
;在这个时代,最后的疆界不是宇宙空间 -
(象星舰迷航中所的那样)
;而是 - 意识.
;我看到一个无限潜力,无限可能性的未来.
;记住,我们只是用了5%的大脑潜力.
;通过恰当的训练,可以激发100%的人类潜能.
;想象一个这样的世界,
人们可以使用他们全部的精神和情感潜力.
;我们可以去任何地方,做任何事,成就任何伟业.
;在心中去看和认可你应得的美妙.
;每一本宗教书都这样告诉我们.
;每一本关于哲学的伟大著作,
;每一位伟大的领袖,
;所有历史上的非凡的伟人们
;去学习这些睿智的人们.
;他们中的不少人在这部电影中已经展现给你了.
;你知道吗?他们都知道一件共同的事情 -
他们都懂得这个秘密.
;现在你也知道了.
;随着你对这个秘密的应用越来越多,
你对这个秘密的理解也会越来越深刻.
;你也许会觉得,如果你能早点听到这些话,
可能会更容易接受一些,
;在你来到这个世界的第一天,就告诉你这些.
;如果我们是在你生命的第一天来到你的面前,
;我们会对你说如下的话:


;"欢迎来到地球星!
;没有你不能成为,做,或者拥有的事物.
;你就是伟大的创造者
;你之所以在这里,就是因为你强大的
希望到这里的意向把你带来的.
;前进吧!思想你所希望的,
;吸引那些可以帮助你决定你的真正理想的经历,
;而一旦你决定了只将你的思维
专注于这件事情,
;你的大部分时间将花在收集数据上,
;收集那些可以帮助你决定你的理想的数据.
;但你的真正工作,
在于决定什么是你的理想,
;并将心力集中于理想之上,
;因为通过将心力集中于你的理想,
你就会吸引它.
;这就是创造的过程."


;我相信你是伟大的,
相信在你的身上,有一些宏伟的东西.
;不管你的生活中发生过什么,
;也不管你的年龄有多年轻或者多老,
;在你开始正确的思维的那一瞬间,
;你内在的伟大
;你内在的超越世界的力量,
;就会开始显露,
;它会主宰你的生活,
;它会养育你,覆盖你,指导你,保护你,指挥你,
;支持你的整个存在
;只要你允许它.
;这就是我所确信的
;轻松一点,
;开心一点.
;你不需要做任何事,
;只需要做你喜欢的.
 

  The Secret

  片 名:《最伟大的秘密》

  这是一个“开创人类新纪元”的影片,一个可以带给你梦想的一切的秘密 ------ 真的如此吗?

影片开始:

  

  一位女士刚刚走入她人生的最低谷;父亲去世,事业和 家庭都一团糟。正在这时,她发现一个秘密的小册子,里面惊人的内容促使她探究下去。

  在古代,所有掌握这个秘密 的人都是历史上最著名的人物:

  耶稣,林肯,牛顿,福特... 

  现在,你也即将了解和掌握这个人生成功的大秘密,梦想成真的光明大道,它将引导你走向幸福,快乐,富足和康宁;

************************************

A year ago my life had collapsed around me.
;一年以前, 我的生活彻底崩溃了.
I’ve worked myself into exhaustion,
;我把自己累得精疲力竭,
My father died suddenly
;我的父亲也突然去世了
and my relationships were in turmoil.
;我的人际关系也一团糟了.
Little did I know at the time
;那时,我还不知道
out of my greatest despair
;在这最大的绝望之中
was to come the greatest gift.
;将要来临的是上天最大的礼物.
I’ve been given a glimpse of a great secret.
;我瞥见一个伟大的秘密.
I began tracing the secret back through history
;我开始追踪这个秘密的历史渊源
I couldn’t believe all the people who knew this.
;我简直不敢相信, 那些知道这个秘密的人,
They were the greatest people in history.
;他们都是历史上最伟大的人物.
All I wanted to do was to
share this secret with the world.
;我想把这个秘密分享给这个世界.
I began searching for people alive today
who know the secret.
;我开始搜寻那些现在还在世的
知道这个秘密的人.
One by one they began to emerge.
一个接一个, 他们出现在我的面前...

****************************************

  

  而在当代,同样是一群卓越的成功者洞悉这个秘密。哲学家Bob Proctor、作家Joe Vitale、企业家,财经顾问...他们告诉我们:

  如果你知道这个秘密的话,它可以给与你你所想要的任何东西——

  幸福,健康,财富......

***********************************

If you know this secret
it gives you everything you want.
;如果你知道了这个秘密, 你
就能得到所有你想要的东西.
Happiness, health and wealth.
;幸福,健康,财富。
You can have, do or be anything you want.
;你能拥有你想要的东西,干你所想干的事情,
成为你想成为的人。
We can have whatever that is we choose.
I don’t care how big it is.
;我们能拥有我们所选择的任何东西。
——而不管这个目标有多大。
What kind of a house do you wanna live in?
Do you wanna be a millionaire?
;你想住什么样的房子?
你想成为百万富翁吗?
What kind of a business do you wanna have?
Do you want more success?
;你想经营什么事业?
你想有更多的成功吗?
What do you really want?
;你到底想要什么?
I’ve seen many miracles take
place in people’s lives.
;我看到很多奇迹发生在人们的
生活中。
Financial miracles,
miracles of physical healing,
;财产上的奇迹,身体康复的奇迹,
mental healing,
healing in relationships...
;心理康复的奇迹,感情修复的奇迹...
All of this happen because of
knowing how to apply the secret.
;所发生的一切,都是因为知道了
如何运用这个秘密。
This is the great secret of life.
;这就是生活的大秘密。

****************************************

《吸引力定律》:

  这就是秘密的核心所在。

  不过,和自然科学中的牛顿的引力定律稍有不同的是:这是人生的引力定律——

  你的生活状况完全是由你自己吸引来的,是由你的心中的意象吸引而来。

  正象影片中说的那样:

  为什么1%的人

  挣了96%的钱?

  你认为那是一个偶然吗?

  不,宇宙就是这样设计的

  想知道原因吗?

  请继续读下去。

****************************************

You’ve probably been sitting there
wondering what is this secret.
;现在,你可能坐在那里猜想
这个秘密到底是什么.
I’ll tell you how I have come
to understand it.
;我来告诉你我是怎样理解
这个秘密的。
We all work with one infinite power.
;我们都受一个威力无穷的自然力量支配.
We all guide ourselves
by exactly the same laws.
;我们都被同一个规律指导着.
The natural laws of the Universe
are so precise
;宇宙中的自然规律是如此的精确
That we don’t even have any difficulty
building spaceships,
;以至于我们可以运用这些规律
来建造宇宙飞船而毫无困难.
we can send people to the moon,
;我们可以把人们送到月球.
and we can time the landing with the
precision of a fraction of a second.
;也可以把着陆时间精确到秒的几分之一.
I don’t care if you’re an Indian,
;不论你是在印度,
if you’re in Australia, New Zealand,
;还是在澳大利亚,新西兰,
Stockholm or London,
;还是在斯德哥尔摩或伦敦,
or Toronto, or Montreal, or New York...
;或者多伦多, 或蒙特利尔, 或纽约.
We all working with one power,
;我们都受同一种力量支配,
one law.
;一个规律支配.
It’s attraction.
;这就是吸引力.
The secret is the Law of Attraction.
;我们上面所说的那个秘密
就是吸引力定律.
Everything that’s coming into your life,
you are attracting into your life.
;你生活中所发生的所有事情,
都是你自己吸引来的,
And it’s attracted to you by virtue of the image
as you’re holding in your mind.
;是你头脑中所想象的图像吸引来的.
It’s what you’re thinking.
;那些事情都是你的思想导致的.
You see, whatever is
going on in your mind
;不管你脑中想什么,
you are attracting to you.
;你都会把它吸引过来.
Now, wise people have always known that.
;聪明的人都知道这个道理.
You go right back to the ancient Babylonians
;你来了解一下古巴比伦人
they’ve always known this.
;他们也知道这个规律.
It’s a small select group of people.
那是精心挑选出来的一小群人.
Why do you think that 1% of the population
;你想想为什么1%的人
earns around 96% of all the money
that’s being earned?
;挣了96%的钱?
Do you think that’s an accident?
;你认为那是一个偶然吗?
It’s no accident.
;绝非偶然.
It’s designed that way.
;这个方式就是这样设计的
(事情就应当如此)
They understand something.
;他们懂得这个道理.
They understand the secret.
;他们知道这个秘密.
And you are being introduced to the secret.
;我现在正在给你介绍这个秘密.

******************************************

《吸引力定律》可以简单的描述为:

  Thoughts 思想

  Become 会成为

  Things 现实

  或者,按照佛教的说法:

  心生万法

  吸引力的原则也可以简单的归纳为:

  “物以类聚”(Like Attracts Like),

  或者说,“相似的吸引相似的”。

*****************************************

The simplest way for me to look at
the Law of Attraction
;理解吸引力定律的最简单方法
is if I think of myself as a magnet.
;是你假设把自己当一个磁铁.
And I know that a magnet
will attract to it.
;我知道磁铁会吸磁铁.
Very basically put, the Law of Attraction
says that like attracts like.
;简单的说, 吸引力的规律就是
“相似的吸引相似的”.
But we’re really talking
at the level of thought.
;但我们是在"思想"这个层次
来讨论问题的。
Our job as humans is to hold on
to the thoughts of what we want,
;作为人类,我们要做的工作
就是持续地思考我们想要的东西.
make it absolutely clear in our minds
what we want
;弄清楚我们到底想要什么,
and from there we start to invoke
one of the greatest laws in the Universe
;从这一点起,我们开始召唤
宇宙中这些伟大的定律
and that’s the Law of Attraction.
;即——吸引力定律.
You become what you think about most,
;你会成为你心里想的最多的那种人,
but you also attract
what you think about most.
;你也会拥有你心里想的最多的东西.
If you see it in here
;如果你可以在你的头脑看到它,
you’re gonna hold it here.
;你就会最终拥有它.
And that principle can be summed up
in three simple words:
;这个定律可以概括为3个字:
thoughts
;思想
become
;会成为
things.
;现实.
What most people don’t understand is
that a thought has a frequency.
;很多人不知道思想是有频率的.
Every thought has a frequency.
每种思想都有一个频率.
We can measure a thought.
;我们可以测量这个思想.
It’s if you’re thinking that thought
over and over and over again
;也就是说,如果你反反复复的
思考一个想法
or if you’re imagining in your mind
;或经常在脑海中想象它
having that brand new car,
;例如,想象已经拥有某辆新车,
having the money that you need,
building that company,
;或你已经拥有所需要的钱,
或你正在创建你的公司,
finding your soul mate;
;或找到了你的心灵伴侣;
if you imagine what that looks like
;只要你在脑海中想象它们的样子,
you’re emitting that frequency
on a consistent basis.
;你就会把持续地发射对应的频率。
Thoughts are sending out
that magnetic signal
;思想不断的发射这种带有磁性的信号,
that is drawing the parallel
;这个信号就会把相似的东西
back to you.
;吸引回来。
See yourself living in abundance
;想象你生活在富裕之中,
and you will attract that.
;你就会把“富裕”吸引到你身边。
It always works.
it works every time
;这个定律永远是起作用的。
不论什么时候,
with every person.
;不论对什么人,都是如此。

********************************************

  一般人最容易犯的错误是: 

  人们总是想着自己“不想要的东西”。 

  如果一个总是担心自己的债务—— 

  这种思想反而会吸引来更多的债务。 

  《吸引力定律》并不能知道你是“喜欢”还是“讨厌”某个东西,它只是衡量你最着重思考的东西,并实现它。 

  想知道如何才是正确的思考方法吗? 

  这里提供一个样例(Mov影片),请下载后播放: 

  点此下载

  或者,可以在  http://www.thesecret.tv/secret-to-riches/ 在线播放。 

********************************************

Here’s the problem:
;这还有一个问题:
most people are thinking
about what they don’t want
;很多人想的是他们不想要的东西
and they’re wondering why it shows up
over and over and over again.
;他们总是在想为什么不想要的东西
总是出现在自己面前。
The Law of Attraction doesn’t care whether you
perceive something to be good or bad
;吸引定律才不管你认为某件事物是好还是坏。
or whether you don’t want it
or whether you do want it
;也不管你是想要还是不想要它。
it’s responding to your thoughts.
;它只是回应你的想法。
So if you’re sitting there,
looking at a mountain of debt
;因此,假设你坐在那里,看着
山似的债务,
feeling terrible about it,
;并且感到心情很糟糕,
that’s a signal you’re putting out
to the Universe.
;你就会把这些信号发射到宇宙中。
"Wow, I feel really bad because of
all this debt I’ve got."
;"唉!我我这么多的债务,
真是烦恼死了。"
You’re just affirming it to yourself,
;你这样想只能是不断的向你自己
强调这种糟糕的状况,
you feel it on every level
of your being,
;这种感觉充满了你的整个身心,
that’s what you’re gonna get more of.
;结果你会得到更多的烦恼。

********************************************

这就是秘密的所在:

你想要什么,就想什么。

自然规律会帮你实现的。

但是注意:

你所“讨厌”的东西,也会被自然规律所实现,因为你的思想在不断的“讨厌”它。

——换句话说,你在不断地强调和思考它。

这就是所谓的“积极”思维的精髓所在:只想好的、让你感觉好东西!

“情绪”的重要性在这里不言而喻。要学会调整自己的feelings.

如果情绪不佳,不妨听听歌,欣赏欣赏大自然,或者看看笑话,找点让你愉悦起来的事情做做

——学会享受生活,学会感恩

**********************************

So, when you’re looking
at that thing you want
;因此,当你看到你想要的东西,
and you’re saying yes to it,
;并从心底里接受它,
you’re activating a thought
;你就激活了一个思想
and the Law of Attraction
is responding to that thought
;吸引定律也就会响应你的这个思想
But when you’re looking at
something that you do not want
;但是,当你看到你不想要的东西
and you shout no at it
;并在思想中排斥它的时候
you’re actually not
pushing it away.
;你并没有把它推开。
Instead, you’re activating the very
thought of what you do not want
;相反的,你激活了一个关于你不想要的东西的思想
and now Law of Attraction is lining
those things up for you also.
;而吸引力定律就会把这个你不喜欢的东西
吸引到你的身边来。
This is a Universe that is
based upon attraction.
;这是一个以吸引力为基础的宇宙。
Everything is about attraction.
;每样东西都和吸引力有关。
The Law of Attraction is always working
;吸引定律总是在起作用
whether you believe it or understand
it or not.
;不管你是否相信它或是否理解它。
It’s always working.
;它总是在起作用。
You might be thinking about past
你可能在回忆过去,
or the present, or the future,
;或思考现实,或想象未来,
but whether you’re remembering
or observing, or imagining
;但不管你是在回忆,还是在观察和想象,
still in that process
you are activating thought
;在所有这些过程中,
你都是是在激活一种思想,
and Law of Attraction, which is the
most powerful law in the Universe,
;而那个宇宙中最具威力的吸引力定律,
is responding to your thought.
;就会响应你的思想。
Creation is always happening.
;创造总是在发生。
Every time an individual has a thought
;每当人们产生一个思想,
or a prolonged, chronic way of thinking
;或者进行一个漫长的思考,
they’re in the creation process,
;他们就是处在一个创造的过程中,
something is gonna manifest
out of those thoughts.
;就必定会有一些东西被创造(实现)出来。
Law of Attraction says:
;吸引定律是这样说的:
"We’ll give you whatever it is
you say and focus on."
;“我们会给你们想要的东西和
集中思想考虑的东西。”
So, if you’re complaining about
how bad it is
;因此,如果你抱怨东西不好,
were you creating this
more of how bad it is.
;你就会制造出更坏的东西。

************************************

一个同性恋者Robert的实例:

一个不受尊重,沮丧和不成功的人,是如何使用《吸引力定律》改变自己的生活的。

Robert在他的电子邮件中写道:

I get bullied, I hate my job.
(我到处受人欺负;我恨自己的工作)

甚至在办公室里,大家也总是拿他开涮;

走在街上,总有混混找他麻烦。

当然,他也总是非常气愤,怨天尤人。

然而,采取了正确的思维训练以后,一切发生了变化,好像是奇迹一样,更有意思的是——

这一切奇迹发生在6~8星期以内!

所用的方法,就是:集中心力去想你喜欢的那些境况,让自己处在轻松愉悦的状态中。

:他正在观想自己成功的表演,或者,在办公室愉快工作的情景,或者,在街上轻松漫步,一切和谐安宁的情景。



Robert 的练习效果是非常明显的。

他甚至在自己的爱好领域——出演独角戏的时候,也获得了观众起立鼓掌,向他喝彩——而这之前,他获得的只是嘲笑和侮辱。

************************************************

I had a student named Robert.
;我有个学生,罗伯特。
Robert was a gay man
;他是个同性恋,
and he was taking an on-line course I have,
;他参加我举办的在线课程,
a part of which entails e-mail access to me.
;课程的部分内容是通过电子邮件进行的。
And he outlined all of the grim realities of his life.
;他告诉我他严酷的现实生活。
In his job, all the people ganged up on him.
;在工作中,他的同事们合起来欺负他。
And it was constantly stressful
because of how nasty they all have been.
;因为他的同事都很坏,他感觉很有压力.
When he walked down the street, he said,
;他说,当他走在街上时,
in every block he was accosted by homophobic people
;在每个街区, 都有些敌视同性恋的人找他麻烦
who wanted to abuse him in some way.
;他们用各种方式侮辱他.
He was wanting to become a stand-up comedian.
;他想成为一名独角戏喜剧演员.
And when he went out and did the stand-up comedy job
;但当他出演节目时,
everybody hackled him about being gay.
;在场的每个人都会嘲笑他, 因为他是一个同性恋.
And his whole life was one of a lot of unhappiness and misery
;他的生活充满了不幸和苦难
and it all focused around this idea of being attacked because he was gay.
;所有这一切,都围绕着一个思想:
因为他是个同性恋,所以总是遭人攻击.
I began to teach him that he was focusing on what he did not want.
;我开始告诉他,他总是把注意力集中到
那些他不想要的东西上.
I have directed him back to his e-mail that he sent me and I said,
;我让他看他自己发给我的邮件, 说:
read it again, ;再读一下,
look at all the things you do not want
that you’re telling me about,
;看看你尽告诉我那些你不想要的东西.
and I can tell you’re very passionate about this;
;而且可以看出,你对此很冲动
when you focus on something with a lot of passion
;当你很冲动地将你的思想集中在某种东西上时,
it makes it happen even faster.
;那会促使它更快的发展.
And then he really started taking this thing about
;然后他就开始把注意力
focusing on what you want to hurt.
;集中到想要的东西上(hurt??).
And he began really trying.
;他开始努力实习.
What happened within the next six to eight weeks
;接下来的6到8周内
was absolutely a miracle.
;确实发生了奇迹.
He said that all the people in his office
;他说,他办公室里
that had been harassing him
;曾经找他麻烦的那些同事,
either transferred to another department
;要么被调到另外的部门,
or quit working at the company
;要么离开了公司,
or started totally leaving him alone.
;或者根本不再找他麻烦了.
And he began to love his job.
;他开始热爱他的工作了.
He noticed that when he was walking down the street
;他注意到当他走在街上时,
that nobody came up to him and harassed him anymore.
;没有人们再来找他麻烦了.
They just weren’t there.
;他们根本也不在那里了.
When he went and did his stand-up comedy
;当他出独角戏节目时,
he started getting standing ovations
and nobody was hackling him.
;他开始收到热烈的欢呼,没有人再嘲笑他了.
His whole life changed
;他的生活开始改变了,
because he changed from focusing
on what he did not want,
;因为他不再思考那些他不想要的东西,
what he was afraid of, what he wanted to avoid,
;那些他担心害怕的事情,和想要避免的事情.
to focusing on what he did want.
;而是将精力集中到他希望的事情上.
So we may be very positive in our outlook and orientation,
;因此,我们可以对未来保持积极的态度,
and we tend to attract positive people
and positive events and circumstances.
;我们就会把那些积极的人,正面的事情和
好的环境吸引到身边来.
We may be very negative in our orientation, very angry,
;我们也可以对未来感到消极、恼怒,
in which case we tend to attract negative, angry people
;这样,我们就会把那些消极的,爱生气的人
and negative , angry circumstances.
;和消极的、恼怒的环境吸引到身边来.
And so you end up attracting to you
;最终的结果是,我们会将
the predominate thought that you’re holding in your awareness.
;我们思维中占主导地位的思想
吸引到我们的身边
Whether those thoughts are conscious
;不管这些思想是我们有意识产生的,
or whether they’re unconscious,
;还是无意识产生的.
that’s the rub.
;问题就在这里。
If you look very carefully
;如果你仔细的观察,
when it comes to the secret, the power of our mind,
;所谓的“秘密”,意识的力量、
the power of our attention in our daily lives
;日常生活中注意力的力量
it’s all around us.
;这些力量就在我们身边。
All we gotta do is open our eyes
;我们要做的事情就是张开眼睛
and look. ;去认识
You see Law of Attraction evidenced in your society
;在你的生活中,你可以看到吸引定律的实例,
when you see that the one who speaks most of illness - has it,
;当你看到一个人总说自己有病,他就会生病。
when you see that the one who speaks most of prosperity - has it.
;当你看到一个人总说自己富有,他就会富有。
Law of Attraction is evident everywhere around you
;到处都有吸引定律的例证。
if you’re understanding what it is.
;如果你理解它
It has to do with you being a magnet,
;就好像你是一个磁铁,
attracting thought, attracting people,
;吸引类似的思想,吸引类似的人,
attracting events, attracting life style.
;吸引类似的事情,吸引类似的生活格式。
Indeed everything that you bring into your experience,
;确实的,发生你生活中的每件事情,
you bring because of this powerful Law of Attraction.
;都是你经由吸引定律的强大力量
吸引到你的生活中来的。

**************************************************

这些只是“乐观”的心理安慰么?

《吸引力定律》不只是常言所说的“乐观”、“积极性思维”、“想象力”等等。

这里面有着量子力学的根本原理在起作用。

看看这位量子物理学家是怎么说的:



自然科学的顶峰——量子力学认为,世界并不是独立于我们的认识之外的“纯客观”的存在,而是和我们的思维紧密相互作用的一个整体。

正如古代佛经所说,“心生则种种法生”。
(这里的“法”就是我们的主客观世界)

(特别说明:从理论物理学的结论来看,上面的说法绝对正确!现代物理学已经并证明,“观测者”与“被观测对象”不可能完全独立,这也是所谓“不确定原理”的精髓。)

另外,积极的思维比消极的思维的力量要大许多倍!

*********************************

I mean, I’m not talking to you from the point of view of just wishful thinking or imaginary, craziness.
;我的意思是,我并不是只在所谓的“满怀希望的思考”这个角度来讨论问题,或者所谓的“想象力”甚至“疯狂执著”。
I’m talking to you from a deeper basic understanding.
;我要告诉你的是要站在一个更深层的基础上看问题。
Quantum physics really begins to point to this discovery.
;量子物理学已经做出了这个发现
It says that you can’t have a Universe without mind entering into it.
;它告诉我们,我们不可能拥有这样一个宇宙,它可以独立于我们的意识之外。
The mind is actually shaping the very thing that is being perceived.
;实际上,意识构造了那些被我们感知的一切。
Now, if you do not understand,
that doesn’t mean you should reject that.
;即使你不能理解这个道理,你也没有理由拒绝它
You don’t understand the electricity properly.
;就象你可能不懂电流的工作原理,
First of all, no one even knows what electricity is.
;其实,没有人真的知道“电”是什么
And yet you enjoy the benefits off it.
;但你可以享受电带来的福利
Do you know how it works?
;你知道电的原理吗?
I don’t know how it works. ;我不知道。
But I do know this: ;但我知道这点:
that you can cook a man’s dinner with electricity
;你可以用电来为人做饭
and you can also cook the man.
;你甚至可以用电把这个人也给“烹”了。
People often, at times when they begin to understand the great secret,  they get frightened of all of these negative thoughts that they have.
;人们懂得了这个道理后,可能会害怕,因为我们日常有太多的消极思维。
Two things you need to be aware of.
One: it is been proven now scientifically that an affirmative thought is hundreds of times more powerful than a negative thought.
So, that eliminates a degree of worry right there.
不过我要你注意两点:首先,积极的思维比消极的思维的力量要大许多倍!这也许会让你放心一些。

***********************************

有意思的是,“思想”和“现实”之间是有一定的“缓冲区”的,也就是说,不论是什么思想,它的实现总是需要一定的时间的。

所以要耐心。

实际上,这是一个好事情;想像这样一种情况:如果你的想法(例如,你想到“大象”的时候),大象立即出现在你的面前,会是一种什么样的混乱情况!

******************************************

People often, at times when they begin to understand the great secret,
;通常,当人们刚开始了解这个秘密时,
they get frightened
;他们都会很害怕,
of all of these negative thoughts that they have.
;因为他们拥有太多的负面想法。
Two things you need to be aware of.
;但您应该知道两件事。
One: it is been proven now scientifically
;一:现在科学已经证明,
that an affirmative thought
;正面的想法
is hundreds of times more powerful
than a negative thought.
;要比负面想法的力量强过上千倍.
So, that eliminates a degree
of worry right there.
;因此, 这个事实可以消除你不少忧虑.
You live in a reality where
there is this buffer of time.
;你生活在这样一个世界: 时间是带有缓冲的.
And truly, that serves you.
;实际上, 这对你有利.
You’re really not wanting to be
in an environment where
;你并不真的想生活在一个
your thoughts manifest immediately.
;思想能够立即变成现实的环境中.
The evidence is long and coming
and that is really a good thing.
;思想的实现是一个长时和渐进的过程,
这实际上是一件好事.
So, you want to become
aware of your thoughts,
;因此, 你需要注意你的思想,
you want to choose your
thoughts carefully
;仔细的选择你的思想
and you wanna have fun with this.
;并且从中获得乐趣.
Because, you are the masterpiece
of your own life.
;因为你就是你自己的生活的作品,
You are the Michelangelo of your own life.
;你是你自己生活的米开朗琪罗.
The David that you are sculpting is you.
;你所雕塑的大卫就是你自己.
And you do it with your thoughts.
;你用你的思想来雕塑.
The leaders in the past
who had the secret
;过去, 那些知道这个秘密领袖人物们
wanted to keep the power,
and not share the power.
;想把这个秘密保守起来, 不与大家分享它的威力
So, they kept people
ignorant of the secret.
;他们不让人们知道这个秘密,
People went to work,
they did their job, they came home.
;大家工作,干活, 回家
With no power, because
the secret was kept in the few.
;他们在生活的小道上艰难行进,没有力量(去塑造自己的生活),
因为只有少数人知道(创造美好生活的)秘密.
(With前面缺了一句,好像是“They run on a track road”)

**********************************************

掌握这个秘密的第一步,是要完完全全的对自己的现状负责——不管是好的还是坏的——因为你自己就是你自己的人生的设计者。

注意这里的要点:

你要对自己的现状负责!

实际上,佛教的“因果报应”的思想,其根本原理之一就是:自作自受、共作共受、不作不受

所以,当你接到你难以支付的账单的时候,不要气恼:这恰恰是你自己要的结果!

****************************************

We live in a Universe in which there are laws.
;我们生活在一个由"规律"所支配的宇宙中.
Just as there’s Law of Gravity;
;正如"重力规律"一样;
if you fall off the building,
;如果你从大楼上跌落,
it doesn’t matter whether you’re
a good person or a bad person,
;不管你是一个好人还是一个坏人,
you’re gonna hit the ground.
;你肯定会撞到地上的.
Everything that surround you
right now in your life,
;你现在生活中的一切
including the things you’re
complaining about,
;包括那些你所抱怨的事情,
you’ve attracted.
;都是由你自己吸引来的.
Now, I know at first blush,
that’s gonna be something that
;嗯, 我知道, 初听起来, 这个说法
(at first blush: 一眼看上去)
you hate to hear.
;你可能不太喜欢听.
You’re gonna immediately say
;你可能会立即说:
I didn’t attract the car accident,
;我可没有吸引过那次车祸,
I didn’t attract this particular client,
;我也没有吸引过这个恼人的客户,
I didn’t particularly attract the debt,
;我更没有专门的去吸引债务,
I didn’t attract...whatever it happens
to be that you’re complaining about.
;我没有吸引...那些我正在抱怨的东西.
And I’m here to be
a little bit in your face
;可是,请原谅我的冒犯,
and to say
"yes, you did attract it".
;我要告诉你: "是的, 是你吸引了它们".
And this is one of the hardest
concepts to get.
;这是最难以理解的概念之一.
But once you’ve accepted it,
it’s life-transforming.
;但只要你接受了这个它,
它将使你的生活发生革命性的变化
This is part of the overall
giant secret here.
;这就是那个伟大的秘密的一部分。
And most of us attract by default.
;我们大多数人只是在用"默认方式"吸引自己的生活.
We just think that we don’t
have any control over it,
;我们认为我们没有控制世界的能力,
our thoughts are on auto-pilot,
our feelings are on auto-pilot
;我们的思想处于"自动驾驶"模式,
我们的感觉也处在"自动驾驶"模式
and so everything is just
brought to us by default.
;因此一切事情也就以默认的方式来到我们面前.

****************************************


 也许你觉得:掌控自己的思想是一个非常繁重的工作,因为每时每刻我们都有无数的思绪在飞驰。

不过,秘密的捷径在这里:运用你的情感。

这个情感导向系统

就是我们创造人生的最秘密的武器。

你的感觉就是将要实现的事情的一面镜子。

所以,运用情感,让良好的感觉指导你,就可以吸引良好的结果。

我 们现在理解了,要从“心”的角度来理解“善有善报,恶有恶报”这句古语——一 切要看你的心。同样一件事——例如,你给某人100元钱——你是为了帮助他,还是为了嘲弄他?你的情感是不一样的。

善的、好的感觉将带来善的、好的结果。

反之反之。

结论
Whatever it is you are feeling,
is a perfect reflection
of what is in the process
of becoming.
 
你所感觉到的,
就是那正在变成现实的事物
的一个最好的映像。

*********************************

Now, if this is your first time to hear this
;如果你是第一次听说这个道理
it may feel like:
;你可能会有这样的感觉:
"oh, I have to now monitor my thoughts,
this is gonna be a lot of work".
;"噢,我还要监控我的思想,这可需要大量的工作".
It will seem like that at first,
;刚开始的时候是有点像这个样子,
but that’s where the fun begins.
;不过从此往后就很有意思了.
We do not encourage that you
try to monitor your thoughts.
;我们不鼓励你去试图监控你的思想.
That would sort of make you crazy.
;那可能会让你发疯的.
There are so many thoughts
;有那么多的思想
coming to you from so
many different directions
;从如此多的方向拥来
about so many different subjects.
;思考的是如此众多的主题.
That’s where your emotional
guidance system comes in.
;这就需要你的"情感导向系统"来发挥作用了.
Your emotions,
;你的情感,
your emotional guidance system
;你的情感导向系统
is what helps you to understand
what you’re thinking.
;可以帮助你理解你正在思考的东西.
So, your thoughts cause your feelings.
;也就是说,你的思想产生你的感觉.
The emotions are this incredible
gift that we have.
;情感是我们不可思议的天赋.
To let us know what we’re attracting.
;它让我们知道我们正在吸引什么东西.
There are only two emotions
from our perspective.
;我们认为,只有两类情感.
One feels good and one feels bad.
;一种让你感觉良好,另一种让你感觉很糟.
You call them all sorts of different things,
;你可能用各种各样的名字称呼它们,
but essentially all of those negative emotions,
;但从根本上来说,所有的负面的情感,
whether you call it guilt
;不管你把它称作"负罪感"
or anger, or frustration,
;还是"愤怒",或者"沮丧",
all feel much the same
- they do not feel good.
;它们带来的感觉都一样 - 它们让你感觉很不好.
And all of those, our guidance saying,
;所有的这些感觉, 是我们的导向系统在告诉我们,
that what you’re thinking about right now
;我们现在正在思想的东西
is not in line with
what you are really wanting.
;跟我们真正希望的东西不一致.
On another level, it’s called "bad frequency"
;在另一层面,它被称之为"坏频率"
or "bad vibes" or whatever you wanna call it.
;或"坏振动",或其他什么名字.
The one that feels good,
;让我们感觉好的情感,
that feeling of hope or happiness or love,
;让我们感到希望,感到幸福和爱,
that good feeling,
;这些好的感觉,
that positive emotion is, guidance saying,
;这些正面的情感,就是导向系统在说:
that what you’re thinking right now
;我们现在所思想的东西
is in alignment with what you’re want.
;和我们所想要的东西是一致的.
So, it’s really so simple.
It’s right there. The answers are:
;因此,这是一个很简单的事情.
秘密就在这里. 答案就是:
what am I attracting right now?
How do you feel? I feel good.
;我现在正在吸引什么呢?
我感觉如何? 我感觉良好.
Well good. keep doing that.
;那好,继续这样吧.
Our feelings are a feedback mechanism to us
;我们的感觉是我们的一种"反馈机制",
about whether we’re on track or not,
;它反映出我们是否正走在正确的轨道上,
whether we’re on course or off course.
;是在正确的路线上,还是已经偏离
The better you feel,
the more in alignment you are.
;你越是感觉好,你就越是(和理想)相一致.
The worse you feel,
the more out of alignment you are.
;你越是感觉不好,就越是与理想不一致.
What you are doing is
you are moving through the variety
;你现在所做的一切,实际上就是
of your day-to-day experience;
;在你日常的各种各样的经验中穿梭,
is you’re offering thoughts
;产生各种各样的思想
that are literally formulating
;(这些思想)实际上就塑造了
your future experience.
;你未来的经历.
And you can tell by the way you feel
;你可以根据你的感觉来辨别
if the things that you’re moving toward
;你正在走向的哪个方向
will please you when you get there.
;在你到达后,是否会让你感到愉悦.

*************************************

好的感觉可以带来好的结果,糟糕的感觉带来糟糕的结果 。

正如你起床的时候,一个小小的情感的调整,会影响你的一整天的“运气”,甚至一生的命运。

你的感觉就是你的现实。

重要的是要知道,你“想要”的并不等于“你想的”。

而你一天中(或一生中)占主导地位的思想,将决定你的人生。

核心提示:
What you think
And what you feel
And what manifests
Is always a match.
Every single time.
No exception.
你所想的,和你所感觉到的,
和所呈现的现实,总是一致的。
每次都是如此.
没有例外.

*********************

And you’re getting exactly what you’re feeling about,
;你所得到的结果,是你所"感觉到的"东西,
not so much what you’re thinking about.
;而不太是你所"想"的东西.
That’s why people
;正是这个原因,当人们
if they stub their toe, out of bed,
;起床的时候,撞到了脚趾,
(stub这里是动词,磕碰的意思)
they tend to spiral.
;他们就可能连锁反应(坏运气越来越多).
The whole day goes like that, you know.
;整个一天都变成那样子...
They have no clue
;他们根本不知道
that a simple shifting of their emotions
;他们情感的一个小小变化
can change their entire day, and life.
;会改变他们一整天的状况和生活.
If you start out having a good day
;如果你一天开始的时候情绪很好
and you’re in that particular happy feeling,
;你处在一种幸福的感觉之中,
as long as you don’t allow
something to change your mood,
;只要你别让任何事情破坏你的这种情绪,
you’re gonna continue to attract,
by the Law of Attraction,
;那么,根据吸引力定律,你将会吸引
more situations, circumstances, people
;更多的(类似的)形势,情形和人们,
that sustain that happy feeling.
;来延续你那种幸福的感觉.
Good days, bad days, rich get richer, poor gets poorer...
;好日子,坏日子,富人越来越富,穷人越来越求...
it’s all about what these people are
predominately and continually feeling.
;这都是因为他们(头脑中)占统治地位的持续地
感觉着(那种状态).
You can begin, right now, to feel healthy.
;你可以现在立即就感觉"健康".
You can begin to feel prosperous.
;你可以现在就开始感觉"富有".
You can begin to feel the love that surrounding you
;你可以现在就感觉到那围绕着你的爱 -
even if it’s not there.
;即使它并不真的存在.
And what will happen is the Universe will correspond
;那么将会发生的事情就是:
宇宙会响应
to the nature of your song,
;你的(心灵的)歌声的本质,
the Universe will correspond to the nature of that inner feeling
;宇宙会响应你内在感觉的本质
and manifest,
;并将它变现成为现实,
because that’s the way you feel.
;因为那就是你感觉到的情形.
So basically, what you focus on with thought and feeling
;因此,基本上来说,你的思想和感觉
所关注的东西
is what you’re attracting to your experience
;就是你将要吸引到你的生活中的东西
whether or not it’s something you want.
;而不管这个东西是不是你所想要的.
It’s hard to swallow,
;这个道理可能难以让你理解,
but when we can begin to open
ourselves up to that
;可是一旦我们向它敞开自己(相信它)
ramifications are awesome.
;其结果是令人敬畏的.
It means that whatever thought
has done in your life,
;它意味着,不管你的思想
已经在你的生活中造成了什么影响,
it can be undone
;都是可以被"回复"或"撤销"的 -
through a shift in your awareness.
;通过改变你的意识(来实现这种"撤销").

************************

“感觉良好”最重要!

这种良好的感觉,会将良性的思维能量发散到宇宙中去,创造你的一个良好的现实出来。


如果你的感觉不好,试试转换一下心理:

听听音乐,唱唱歌,想想自己最亲爱的人.....

********************************

It’s really important
that you feel good.
;你要"感觉良好",这很重要.
Because this "feeling good" is what
goes out as a signal into the Universe
;因为这种"感觉良好",就是发射到宇宙中的信号,
and starts to attract more
of itself to you.
;它会吸引更多同样的事物给你.
So, the more you can feel good,
;因此,你越是能感觉好,
the more you will attract
the things that help you feel good
;你越是能吸引那些可以帮助你感觉好的事物,
and all they keep bringing
you up, higher and higher.
;所有这些会让你感觉更好,越来越好.
When you’re feeling down,
;当你感觉不好的时候,
do you know that you can
change it like that.
;你知不知道,你可以象有法术一样改变着状态.
(注意片中人物的手指动作。还记得StarTrek中的Q吗?
他捻一下响指,就会实现一个奇迹)
Put on a beautiful piece of music.
;放一段优美的音乐.
Start singing.
That’ll change your emotion.
;唱唱歌.这会改变你的情绪.
Or think of something beautiful.
;或者想想美好的东西.
Think of a baby,
;想想一个婴儿,
maybe one you love,
;最好是想想你喜爱的那个baby,
and draw on it.
;并将你的心思吸引向彼.
Really keep that thought in your mind,
;实实在在地将这种思想保持在你的意识中,
walk everything out
but that thought.
;将其它所有的思绪都赶出去.
I guarantee you’ll start to feel good.
;我敢保证你会开始感觉好起来.
This principle applies to
your family pet, for instance
;比如说,这个原则也适用于你家里的宠物,
which I believe they’re wonderful
;我认为这些宠物太美妙了
because they put you in a
great emotional state.
;因为他们可以使你处在一种很好的情感状态中.
When you feel love for your pet
that’s a great state of love
;当你感到很爱你的宠物的时候,
这是一种很高级状态的爱
that’s going to bring
goodness into your life.
;因为它会给你的生活带来美好.
What a gift that is.
;这是一个什么样的天赋啊!
And when you begin to
get a hang of this,
;当你开始掌握这个窍门,
(get a hang of:找到窍门)
when you begin to guide your thoughts
based upon the way they feel,
;当你开始基于你感觉的方式
来指导你的思想
and you begin to notice
;并且当你开始注意到
the correlation between what you’re
feeling and thinking
;你的感觉和思想
and what’s coming back to you,
;和你得到的结果之间的关系,
before you know it,
;不知不觉地,
you will know that you’re
the creator of your own reality.
;你就会知道,你是你自己的现实的创造者.
And those who are
watching from a distance
;从那些离你有一些距离的人们的角度看来,
will stand in amazement
;他们会惊讶(stand in amazement)
at the perfect life you live.
;于你的完美的生活状况.

***********************************

作家Jack Canfield现身说法:

美妙的生活是可以自己创造出来的。


你也能!

“生活本来就是非凡和美妙的”

********************************************

Since I learned the secret
and started applying it to my life,
;自从我学到这个秘密并将它应用于我的生活,
my life has truly become magical,
;我的生活变得像魔术一样不可思议,
I think the kind of life that
everybody dreams of
;我想着那种大家都梦想的生活
and I live on a day-to-day basis.
;我也每天都生活在这种生活之中.
I live in a $4.5 million mansion,
;我居住在价值450万的寓所,
I have a wife to die for,
;我有一个生死与共的爱妻,
I get to vacation in all the
fabulous spots of the world,
;我到世界各地美丽的景点度假,
I’ve climbed mountains,
I’ve explored, I’ve been on safari...
;我登山,探险,狩猎远征...
And all of this happened,
and continues to happen,
;所有发生的这一切,以及将要发生的一切,
because of knowing
how to apply the secret.
;都是因为我知道如何应用这个秘密.
Life can be absolutely phenomenal,
and it should be.
;生活可以是非凡的 -
生活应当是非凡的.
And it will be
;也必将是非凡的 -
when you start using the secret.
;一旦你开始应用这个秘密以后.

**********************************************

听说过“阿拉丁神灯”的故事吗?

神灯的精灵说:

"你的愿望就是我的命令"



这个故事可以看作是对“意识”和“宇宙规律”在创造你的世界时的作用的一个绝妙的解释——

你的意识发出指令。
宇宙规律去实现它。

注意:你不需要知道指令是如何实现的。宇宙(你或者喜欢称之为“精灵”,“神”,“大我”等等)负责实现,而不是你。

*************************************

Well, a lot of people ask me what
their job is in the creative process
;唔, 很多人问我, 在这个创造的过程中,
他们的的工作(角色)是什么
and what the job of the Universe is.
;以及宇宙的工作是什么.
So let’s look at that for a moment.
;让我们研究一下这个问题.
Let’s use this metaphor:
if you think about Aladdin and his lamp,
;我们可以用这个比喻(来说明问题):
阿拉丁和他的神灯,
you’ve probably heard of that one,
;你可能已经听说过这个故事,
Aladdin picks up the lamp,
he dust it off
;阿拉丁捡到一盏灯, 他擦掉灯上的灰尘
and out pops the genie.
;就跳出来一个精灵.
And the genie always says one thing:
;精灵总是说一句话:
"Your wish is my command."
;"你的愿望就是我的命令."
If you trace the story
back to its origins,
;如果你追踪到这个故事的起源,
you know, we now think that
there’s three wishes,
;你知道,我们现在都认为只能有三个愿望,
but if you if you trace the story
back to its origins,
;但如果你追踪到故事的起源,
there’s absolutely no limit
whatsoever to the wishes.
;实际上对愿望的个数是没有什么限制的.
Think about that one.
;想想这件事.
Now, let’s take this metaphor, blow it up
and apply it to you and your life.
;现在,让我们将这个比喻推而广之,
将它应用到你和你的生活.
Remember, Aladdin is the one who
always asks for what he wants.
;记住,阿拉丁要求他所想要的.
Then you’ve got the Universe at large
which is this grand genie.
;然后你会得到整个宇宙 -
就是那个大精灵- (来响应这个要求).
And traditions have called
that so many different things -
;传统上人们用很多不同的名称来称呼它 -
the holly guardian angel, your higher self,
I mean we can put any label on it,
;圣守护天使,你的高级自我...
我的意思是你可以随便给这个东西贴标签,
and you choose the one
that works best for you.
;你选一个对你来说最合适的(名字).
But every tradition has told us
there’s something bigger than us.
;但每一种传统文化都告诉我们,
有一个比我们更伟大的东西.
And the genie always says one thing:
;精灵总是说一件事:
"Your wish is my command."
;"你的愿望就是我的命令"

***************************************

实现梦想的三个步骤:

1、要求(ask):

使用你的思想向宇宙要你想要的东西;这简直就像是在宇宙的“大菜单”上点菜一样。

2、答复(answer):

这一部分不是你的任务;宇宙会自动相应你的请求的。你不需要知道整个“梦想成真”的过程。

3、接受(receive):

宇宙随时随地会相应你的要求,但你必须学会接受:这就是喜悦、激情、着迷等情感的用武之地了。而负面的情绪则意味着“不接受”,阻断宇宙的响应过程。

需要注意的是:

宇宙是通过你来实现你的思想的,所以,当你有了某种灵感的时候,一定要行动。

还记得肯尼迪总统就职演说的著名词句吗?

上帝的工作要通过我们的手来完成。

上帝的工作要通过我们的手来完成。

***********************************

So, we’d like to say to you that the creative process
;因此,我想对你说,创造的过程
is a three step process.
;可以分为三个步骤.
Step one is: you must ask for what you want.
;第一步:
你必须要求你想要的东西.
You do not need use words to ask.
;你不必要使用言词来要求.
In fact, the Universe is not even hearing the words from you.
;实际上,宇宙甚至没有去听你的言语.
The Universe is responding completely to your thought.
;宇宙完全是对你的思想响应的.
What is you really want?
;你真正想要的是什么?
Sit down and write it on a piece of paper.
Write it in the present tense.
;坐下来把它写在一张纸上.
用"现在时态"来写.
You might begin by writing, "I am so happy and grateful now that..."
;你可以这样开头,
"我非常高兴和感激,因为..."
and then explain how do you want your life to be
;然后解释你想要你的生活是什么样子
in every area.
;在所有的各个方面.
And this is really fun.
;这很有意思.
This is like having the Universe as your catalogue
;这就好像是将宇宙作为你的目录
and you flip through, and you go "well, I’d like to have this experience,
;你翻着这个目录,同时点
"啊,我想要这种体验,
and I’d like to have that product,
;我想要这个产品,
and I’d like to have a person like that",
;我想要这样的人",
it is you just placing your order with the Universe.
;就像是你向宇宙下订单
It’s really that easy.
;就这么容易.
The second step is: answer. An answer to what you’re asking.
;第二个步骤是:应答.
应答你的要求.
And that is not your work in your physical form.
;这不是作为物质形态的你的工作.
The Universe will do that step for you.
;宇宙会为你作这一步工作.
All of the Universal forces are responding
with the thoughts that you set in motion.
;所有的宇宙力量都在响应你所发起的思想.
"Your wish is my command."
;"你的愿望就是我的命令."
And the Universe will start to rearrange itself to make it happen for you.
;宇宙会自行重组,使之变为现实.
Most of us have never allowed ourselves to want what we truly want
;我们中的许多人从来都不让自己去
"想要"我们真正想要的东西
because we can’t see how it’s going to manifest.
;因为我们不知道这到底是如何实现的.
If you do just a little research, it is gonna become evident to you
;只要你在一些调查的话,你就会非常明白
that anyone that ever accomplished anything
;任何可以做成某件事情的人
did not know how they were gonna do it,
they only knew they were gonna do it.
;都并不知道他们将如何去做,
他们只是知道他们要作这件事.
You do not need to know how it’s gonna come about.
;你不需要知道它会如何到来.
You do not need to know how the Universe will rearrange itself.
;你不需要知道宇宙会如何重组自己.
You don’t know how.
;你不知道"如何".
It’ll be shown to you. you will attract the way.
;它会自己展现给你.
你吸引了这个过程.
So, then our friend say, something must be going terribly wrong.
;那么,我的朋友,你可能会说,
那肯定是有什么地方出错了.
Because, I know I am asking so where is my stuff.
;因为,我知道我在要求什么,
那么我的东西呢?
And we say, you are asking, you are completing step one,
;那么我这样说:你要求了,
你完成了第一个步骤,
you can’t help but do that.
;你不由自主地做到了.
The Universe is answering, every time. No exception.
;而宇宙也应答了,每次都是,没有例外.
But there is another step that you must understand,
;但还有另外一个步骤你必须理解.
and it is called step three, which is the receiving step
;这就是第三步,"接受",
which means, you must bring yourself
into alignment with what you’re asking for.
;它意味着,你必须将自己处于一种
和你要求的东西相一致的状态.
When you’re in alignment with what you want, you feel wonderful.
;当你和你想要的东西一致的时候,
你会感觉美妙极了.
That’s where the enthusiasm is, that’s where joy is,
;这就是所谓的"着迷",
这就是"喜悦",
that’s where the appreciation is, that’s where that feeling of passion is.
;这就是"欣赏",这就是"激情"的感觉.
But when you are feeling despair, or fear, or anger,
;但是当你感到失望,恐惧,和愤怒,
those are strong indications that you are not right now in alignment
;这些都是说明你现在还没有
with what you’re asking for.
;和你所要求的东西相一致的信号
And so, when you begin to realize that the way you feel is everything,
;因此,当你开始知道,你的感觉就是一切,
and you begin to direct your thoughts based upon how they feel,
;并开始以思想的感觉来引导思想,
little by little you can find the feeling place of it,
;一点一点地,你就会发现"感觉"
在其中的地位,
and now you are one with it,
;现在你和它一致了,
and now it must manifest into your experience.
;它肯定会在你的经验中成, 为现实.
And when you turn that
fantasy into a fact
;当你幻想变成现实
you’re in the position build bigger and better fantasies
;你就可以建造更大更好的幻想
and that, my friend is the creative process.
;而这,我的朋友,就是创造的过程.

*************************************

实践吸引力原理的核心工作,因此也就是:找, 到那可以让你产生“已经拥有(实现)”的感觉。

不断实践,反复重复这些情感。你的愿望可能以你想象不到的形式实现,也可能你会突发灵感,自己促成你的愿望。

注意:只有当你在愉悦、幸福、激情等等积极情感的作用下的灵感,才是“正确”的灵感。一旦出现了正确的灵感,你要积极行动,立即行动。


核心提示:

Take the first step in faith.
You don’t have to
see the whole staircase,
just take the first step.
真正的迈出第一步。
你不需要看到整个路程,
只需要迈出第一步。

——黑人宗教领袖,社会活动家 马丁-路德-金博士

***********************

So, the Law of Attraction, the study and practice of the Law of Attraction
;因此,吸引力定律,对吸引力定律的学习和实践
is this figuring out what will help you generate the feelings of having it now.
;就是要研究出怎样才能帮助你产生这种"我正在拥有"的感觉.
Go test-drive that car. Go shop for that home, get in the house,
;去试开一下(你梦想的)车,为那个(梦想的)家去购物,进入(你梦想的)房子,
do whatever you have to, do to generate the feelings of having it now
;尽一切手段来产生这种"正在拥有"的感觉
and remember them. ;并记住它们.
Whatever you can do to do that will help you to literally attract it.
;为此(产生那种感觉)你所作的一切都会帮助你实际上吸引它(的实现).
It could be, you wake up and it’s just there, it’s manifested.
;很可能的,你起床后,它就在那里,它被实现了.
Or you might get some inspired idea of some action to take.
;或者,你可能会产生一些要采取的行动的灵感,
You certainly shouldn’t be going, "well, I could do it this way but man I hate that"
;你当然不能这样, "哎,我可以这样做,但是呀,我讨厌这样"
(man在这里是感叹词)
’cause you’re not on the right track if that’s the case.
;因为如果是这种情况的话,你就没有在正确的轨道上.
Action will sometimes be required,
;有时候是需要有行动的,
but if you’re really doing it in line with what Universe is trying to deliver,
;但如果你的所作是和宇宙要给你的东西相一致的,
it’s gonna feel joyous, you’re gonna feel so alive,
;这将会有喜悦的感觉,你将感到如此的有活力,
time will just stop, you could do it all day...
;时间好像停止了,你可以整天就作这一件事情...
The Universe likes speed.
;宇宙喜欢快速.
Don’t delay, don’t second guess, don’t doubt,
;不要迟疑,不要再次猜测,不要怀疑,
when the opportunity’s there, when the impulse is there,
;当机会就在那里,当冲动就在那里,
when the intuitive nudge from within is there - act.
;当内在的直接触动就在那里 - 行动!
That’s your job. ;这才是你的工作.
And that’s all you have to do.
;这就是你所要做的全部工作.
You will attract everything that you require.
;你会吸引你所需要的任何东西.
If it’s money you need, you’ll attract it.
;如果你是需要金钱,你会吸引金钱.
If it’s people you need, you’ll attract it.
;如果你需要某人,你会吸引他.
If it’s a certain book you need, you’ll attract it.
;如果你需要的是某本书,你会吸引他.
You’ve got to pay attention to what you’re attracted to.
;你必须将注意力集中到 你要吸引的东西上.
Because, as you hold images of what you want
;因为,当你(在大脑中)保持你所想要 的东西的图像的时候
you’re gonna be attracted to things, they’re gonna be attracted to you.
;你会被吸引到它那里去, 它们也会被吸引到你这里来.
But it literally moves into physical reality with and through you.
;但是,它实际上要和你一起,并通过你 来到物质世界.
And it does that by law.
;而这个过程是由自然定律决定的.
You can start with nothing.
;你可以从一无所有开始.
And out of nothing, and out of no way
;然后,从一无所有中,从无路可走中,
the way will be made.
;路会被创造出来.
Think of this: a car driving through the night,
;想想这个: 一辆车行驶在夜里,
the headlights only go 100-200 ft forward,
;车灯只能照亮前面的100-200英尺,
and you can make it all the way from California to New York
;但你可以从加利福尼亚一直开到纽约
driving through the dark, ’cause all you have to see is the next 200 ft.
;(行驶在夜间), 因为你只需要看到前面的200英尺.
That’s how life tends to unfold before us.
;生活就是这样在我们前面展开.
If we just trust that the next 200 ft will unfold after that,
;只要我们相信,下一个200英尺还会展现在我们面前,
the next 200 ft will unfold after that...
;然后又一个200英尺接着展现...
your life will keep unfolding,
;你的生活会一直这样展现下去,
and it will eventually get you to the destination
;她最终会将你带到你的目的地
whatever it is you truly want, because you want.
;不管你真正想要的是什么, 只因为你想.

***************************

一个常见的问题是:

我需要多长时间才能实现我的愿望?

首先,在“宇宙”的眼中,没有“大或小”、“重要或轻微”的概念。愿望的实现,要看你的吸引力的作用如何。

宇宙做任何事情,都毫不费力!

看,小草的生长费力吗?

不要给宇宙任何阻碍。

认为“这件事可能很大,会晚点儿才能实现”。这样的负面情感,会理所当然地阻碍愿望的实现。

****************************

Well, another thing people wonder about
is - how long this is gonna take.
;唔,另一件大家关心的事情是:
到底需要多长时间才能实现(你所想的目标).
How long it will take to manifest
the car, the relationship, the money,
;多长时间才能实现你要买的车,你想要的关系,想拥有的金钱,
whatever it happens to be...
;或者其他什么东西...
Well, I don’t have any rule book
;这个嘛,我没有什么手册
that says it’s gonna take you
30 minutes, or 3 days, or 30 days.
;来告诉你是要30分钟,还是3天,还是30天.
I think it’s more a matter of you
being in alignment with the Universe itself.
;我认为这应该是和你与宇宙本身的一致程度有关的.
Sizes - it’s nothing to the Universe.
;所谓大小 - 这对宇宙来说毫无意义.
It is no more difficult to attract,
on a scientific level, something that we consider huge,
;从科学的角度来说,吸引一个我们认为"很大"的事物,并不
to something that we consider infinitesimally small.
;比吸引一个我们认为非常小的东西更难.
The Universe does, everything it does with zero effort.
;宇宙做任何事 - 它做任何事情都毫不费力.
Grass doesn’t strain to grow, it’s effortless.
It’s just this great design.
;草不需要努力就可以生长, 毫不费力.
这就是(大自然的)宏伟设计.
It’s all about what’s going on up here.
It’s about what we put in place,
;所有的一切,都取决于我这在这里(指大脑意识里)放了些什么东西.
取决于我们(在思想中)放了些什么东西,
saying, this is big - it’s gonna take some time,
;如果说,这个很大 - 需要一些时间来实现,
this is small - oh, I’ll give it an hour.
;这个很小 - 我需要一个小时.
You know, those are our rules that we define.
;你知道,这些都是我们定义的规则.
There are no rules according to the Universe.
;对宇宙来说,没有这样的规则.
If you provide the feelings of
having it now, it will respond.
;只要你有那种"我已经拥有"的感觉,它就会响应.
Some people have an easier time with little things.
;有些人可以轻松的完成一些小事.
So we sometimes say, we’ll start with
something small, like a cup o, , , f coffee., , ,
;因此我们有时候说,我们可以从一些小事
(例如一杯咖啡)开始.
Make it your attention to attract a cup of coffee today.
;让它成为你注意的对象
以在今天就吸引一杯咖啡.
Hold an image of talking to an old friend
that you haven’t seen for a long time.
;保持一幅你和一个很久都没有见过的老朋友交谈的图像.
Somehow another someone is gonna
start talking to you about that person.
;可能另一个什么人就开始和你谈论这个人.
That person’s gonna phone you
or you’ll get a letter from him.
;那个人也可能给你打电话,或者你会受到它的来信.
People were amazed how did
I line up car parks.
;人们总是惊讶于我总是能在停车场
找到合适的位置.
And I’ve done this right from
when I first understood the secret.
;我是自从我理解了这个秘密后就这样做的.
I would visualize a car space exactly where I wanted
;我会观想一个我想要的车位
and 95% of the time it would be there for me,
;95%的时间我会得到这样的车位,
and I’d just pull straight in.
;我可以直接泊车进去.
5% of the time I’d have to wait just a minute or two
;5%的时间我只需要等上一两分钟
and the person would pull out and I’d pull in.
;就会有人驶出,让我泊入.
So I do that all the time.
;我总是可以这样做.

********************************

不要被你当前的状况所迷惑。

你当前的状况,也就是现在的“现实”,是可以被改变的。

你的现状,不说明你“现在”是什么样的人,它只说明了你的“过去”是什么样的。

秘诀在于:

不要将你的眼光,总是盯在“现状”上。不要总是思考这些“现实”问题。要将你的思想,设置成为“愿望已经实现”的状态。

*********************************

A lot of people feel stuck or imprisoned
or confined by their current circumstances.
;很多人感到自己被当前的状况所困住.
And I’m trying to point out that,
whatever your circumstances right now,
;而我想指出的事,不管你现在的状况如何,
that is only your current reality.
;这只是当前的"现实".
And current reality will begin to change
as a result of watching this
;而当前的现实就在你开始观看这部电影
and beginning to use the secret.
;并开始应用这个秘密之后,会发生变化.
But sometimes it feels like you’re stuck
;当然有时好像你仍处于"卡壳"的状态
because you continue to think the same
thoughts over and over again.
;因为你反反复复一直想着同样的事情.
And so you tend to get the same
results over and over again.
;因此你也倾向于一次又一次地得到同样的结果.
And the reason is because:
;原因就在于:
most people offer the majority of their thought
in response to what they observe
;大部分人将他们绝大多数的思想
用来响应他们观察到的现象
You see, if you’re just looking at what is
then you’re just thinking about what is.
;你看,如果你仅仅看到"现在的状况"
你就会只想着"现在的状况".
And when you think about what is,
Law of Attraction gives you more of it.
;而因为你只想着"现在的状况",
吸引力定律会给你更多的"现在的状况",
And then, if you just observe what is,
then you’re just thinking about what is.
;然后,如果你只观察"现在的状况",
你就又会只想着"现在的状况".
And Law of Attraction gives you more of what is.
;而吸引力定律又会给你更多的"现在的状况".
And then, if you just observe what...
We’ve been over this, have we?
;然后,如果你只观察"现在的状况"...
我们不想再谈这事了,好吗?
(We’ve been over this:谈结束了,谈得太多了)
You have to find a way that you are approaching what is
;你必须设法找到一种
对待当前状况的方法
through a different vantage point.
;从一个与以前不同的,更为有利的角度.
Most people look at their current
state of affairs, and they say,
;大部分人看着他们当前的状况,会说,
"this is who I am".
;"这就是我".
That’s not who you are.
;实际上,那不是你.
That’s who you were.
;那是过去的你.
You see, if you look at your current state of affairs right now,
;你看, 当你面对你目前的状况的时候,
let’s say, for instance, that you don’t
have a lot of money in your bank account,
;例如说,你银行账号里没有很多钱,
or you don’t have the relationship that you want,
;或者你不拥有你所希望的人际关系,
or your health and fitness isn’t up to par,
;你着你的健康和体质状况不如人意,
that’s not who you are.
;那都不是你.
That’s the residual outcome of your past thoughts and actions.
;那只是你过去的思想和行为所产生的残余结果.
So we’re constantly living in this residue, if you will,
;因此我们总是生活在这种残余中,如果你就这样的话,
of the thoughts and the actions we’ve taken in the past.
;生活在我们过去地思想和行为的残余中.
When you look at your current state
of affairs and define yourself by that
;当你看着你目前的状况,并用目前的状况来定义你自己
then you doom yourself to have
nothing more than the same in the future.
;那么你注定不能在未来得到任何比现在更好其他的东西.

*************************************

实践的第一步:

感恩。

这个简单的词汇,实际上包含了转变思维的大秘密,因为它让你意识到,你已经拥有这么多美好的事物,让你能够恒长的处于正向的思维和情绪中,从而会自动地吸引更多的可以引发这些正向情感的美好事物。

片中举出了一个非常有意思的例子:

感恩石

来说明感恩的心态的重要性。

每一天,感恩应该作为我们的第一件事。

真正的感恩,而不是“例行公事”。

看看你的周围,随便什么东西,都有可以让你感恩的。

例如,在穿衣的时候,想想街头的流浪汉,他们污垢的衣服,你就会为所有为你的这件衣服而做出努力的人充满感激。

如果你仅仅这样说:啊,这是我的工资买的,和别人无关。。。

那你永远不能理解感恩的价值。

***********************

What can you do right now to begin
to turn your life around?
;你现在要如何做才能开始改变你的生活呢?
I’ll tell you two or three things.
;我要告诉你两三件事.
Start making a list of things
to be grateful for.
;从列一个要感恩的事情的清单开始.
Start with that, because
this shifts your energy,
;从此开始,因为它会改变你的能量,
it starts to shift your thinking.
;它开始改变你的思想.
Where before this exercise you might be
focusing on what you don’t have,
;因为在这个练习之前,你的思想集中在
你所"没有"的东西上,
and you might be focusing
on your complaints,
;你可能会将思想集中到抱怨上,
and you might be focusing on
whatever the problems are;
;集中到有问题的事情上;
when you do this exercise
you start to go in a different direction,
;当你作这个练习的时候,你开始走向一个不同的方向,
you start to be grateful for all
the things that you feel good about.
;你开始对所有你感觉良好的事情感恩.
Gratitude is absolutely the way
to bring more into your life.
;感恩绝对是会带来更多(可感恩之事)
到你的生活中的一种途径.
Every man knows, that when his wife’s
appreciating him for the little things he does,
;每个男人都知道, 当他的妻子
为他所作的一些小事表示欣赏时,
what does he wanna do?
He wants to do more.
;他会怎么做?他想要做更多.
It’s always about the appreciation.
It pulls things in, it attracts support.
;这都是因为"欣赏".
"欣赏"把(好的)事物拉向自己,"欣赏"吸引支持.
I’ve said for many years that whatever we
think about and thank about, we bring about.
;很多年来我都说,我们想什么,感谢什么,就会带来什么.
Because that’s that feeling that
you have to have, you know,
;因为这是你必须拥有的感觉,
and so for me, there’s been such a
powerful exercise every morning
;对我来说也是如此,因此每天清晨
都有这样一个很棒的练习
to get up and say "thank you".
;起床时说"谢谢你".
And then I start running through
what I’m grateful for
;然后我开始逐个列出我感谢的事物
as I’m going to brush my teeth
and do the things I do in the morning.
;当我早晨刷牙或者作其它事情的时候.
And I’m not just thinking about
that I’m doing some road routine
;我并不是只把它当作一种"例行公事"来做
but I’m putting it out there
and I’m feeling the feelings of gratitude.
;而是把它"拿出来",真正地感到"感恩"的心情.
As soon as you start to feel differently
about what you already have,
;只要你开始对你已经拥有的东西有不一样感觉,
you will start to attract more
of the good things,
;你就会开始吸引更多好的东西,
more of the things you can
be grateful for.
;吸引更多值得你感谢的东西.
Because, if you look around and say,
;因为,如果你看看周围,说,
"well look, I don’t have the car I want,
I don’t have the house I want,
;"你看,我没有我想要得车,
我没有我想要的房子,
I don’t have the health I want,
I don’t have the spouse I want..."
;我没有我想要的健康,
我没有我想要的配偶..."
Back up. Back up.
;停!停!
Those are all the things that you don’t want.
;这些都是你不喜欢的东西.
Focus on what you already have
that you’re grateful for.
;应该将注意力集中到你已经拥有的
并值得你感恩的事情上.
And it might be, you have the eyes to watch this.
;它可以是 -
你的眼睛可以看到的 -
It might be the clothes that you have.
;它可以是你的衣服.
Yes, you might prefer something else
and you might get something else pretty soon
;是的,你可能更喜欢其他的东西,
你会很快得到那些东西的
if you start feeling grateful for what you have.
;只要你开始为你已经拥有的东西感到感激.

*****************************

一个小小的秘诀:感恩石头。

你也可以发明任意类似的秘诀,来增强你的正向的意念,例如,提醒你要“感恩”。

****************************

I think everybody goes through times when they say,
;我想,每个人都有这样的时候,他们说,
"oh man, things aren’t working right"
or "things are going bad".
;"哎,事情发展不顺利",
或者"事情越来越糟糕了".
And there were some things going on in my family...
;我的家里发生了一些事情...
and I found a rock.
;我找到一块石头.
And I’m just sitting here holding this rock,
you might see me carrying around.
;我就坐在那里,手里拿着这块石头,
你可能看见过我到处都带着这块石头.
I found a rock. I stuck it in my pocket.
;我找到一块石头.
我将它放到我的口袋里.
And I said, "you know what, every time I touch this rock
;我说,"你知道吗,每次我摸到这块石头的时候
I’m gonna think of something that I’m grateful for.
;我都要想起一些我要感恩的事情.
And so every morning, when I get up
in the morning, I pick it up off the dresser
;因此,每天早晨,当我起床的时候,我把它从衣柜中取出,
and put it in my pocket,
;把它放到我的口袋里,
and I go through the things that I am grateful for.
;心里想着我要感恩的事情.
At night, what do you do? You empty your pocket
;夜里,你会干什么?
你会掏空口袋
and there it is again.
;又会摸到这块石头.
And I’ve had some different
experiences with that.
;关于这块石头,我有些与众不同的经历.
I’ve had some amazing experiences.
;我有一个奇妙的经历.
I had a guy from South Africa.
He saw me dropping it.
;我有一个朋友从南非来,他看见我
偶尔将这块石头弄掉地上.
He said "what is that"?
;它问:"这是什么?"
What’s that?
;"这是什么?"
I explained it to him, so we started
calling it the gratitude rock.
;我给他解释了一番,从此我们就将
这块石头叫做"感恩石".
Gratitude rock.
;感恩石
Two weeks later I got an e-mail
from him from South Africa.
;两个星期后,我收到他寄自南非的电子邮件,
He said, "my son is dying from a rare disease,
;他说,"我的儿子得了一种罕见的疾病,快死了,
it’s a type of hepatitis".
;是一种肝炎".
He said, "would you send me three gratitude rocks?"
;他说,"你给我寄来三颗感恩石好吗?"
There were just rocks I find off the street, you know,
;其实那就是一块非常普通的石子,
你在街角随便可以找到的,
so I said, "sure".
;因此我说,"可以".
I had to make sure that the rocks were very special.
;但这次我要确保这些石头的确很特殊.
And so I went out to the stream,
looked, picked up the right rocks
;因此我到一条小溪旁,找了一些石子,
and sent them off to him.
;然后把他们寄了出去.
Four or five months later I get an e-mail from him.
;4-5个月以后,我又收到他的一封电子邮件,
He said, "my son’s better, now he’s doing terrific"
;他告诉我,"我的儿子好多了,他现在好极了"
and he said, "you need to know something"
;他说,"你一定要知道这件事"
he said, "we’ve sold over a thousand rocks at $10 a piece
;他说,"我们大约卖了超过1000个感恩石,每个10美元
as gratitude rocks, and we raised all this
money for charity, thank you very much".
;我们募集这些钱用于慈善事业,非常感谢您".
And so it’s very important to be in
an attitude of gratitude, as I call it.
;因此,有一个我称之为"感恩的心态"是非常重要的.

***************************

另一个强大无比的实践: 观想

观想,就是要想象你的愿望已经实现的状况,想象你你正处于那种美妙的状态之中,让你的情感和觉受都处于这种“愿望已经实现”的状态,充分的享受这种美感,真实的“体会”它,品味它,喜爱它。

科学家们已经做过实验,当你在心里“赛跑”的时候,你的肌肉实际上也在做着同样的运动,虽然你看不出来,但是肌肉的电脉冲和实际在跑道上跑步是一样的。

******************************************

Another thing that I would suggest
that you do right now to turn your life around,
;另一件我想提的建议是
你应当立刻努力来改变自己的生活,
and this is so huge,
;这件事是如此重要,
that I can’t find the words to describe
;以致我找不到合适的词语来描述
just how powerful this can be for you...
;它可能对你起的巨大作用...
I took the visualization process
from the Apollo programme
;我参与了阿波罗(登月)项目中的观想训练
and instituted it during the 1980’s
and 90’s into the Olympic programme.
;并在80到90年代对奥林匹克运动员教授观想练习.
It was called "Visual Motor Rehearsal".
;这个练习被称之为"可视化运动排练"
When you visualize,
then you materialize.
;当你观想的时候,你就可以实现(你观想的内容).
And the interesting thing
about the mind is
;意识的有趣之处在于
we took Olympic athletes
;我们将奥林匹克运动员
and then hooked them up to
sophisticated bio feedback equipment.
;将他们和一些复杂的生物反馈设备连在一起.
And had them run their event
only in their mind.
;然后让他们只在意识里运动他们的竞赛项目.
Incredibly, the same muscles fired
;不可思议的是,他们的肌肉
in the same sequence, when they were
running the race in their mind
;当他们在意识里"赛跑"的时候,竟然
和他们在跑道上赛跑时一样,
按同样的顺序产生神经电冲动(fired)
as where they were running it on the track.
How this could be?
;这到底是怎么回事?
Because the mind can’t distinguish
whether you’re really doing it
;因为意识并不能区别你是在真正做运动
or whether it’s just a practice.
;还是只是在意识里练习.
I think, if you’ve been there in the mind,
you go there in the body.
;我认为,你的意识处于什么状态,
你的身体也会同样出于这种状态.
When you’re visualizing,
;当你观想的时候,
when you’ve got that picture
playing out in your mind,
;当你在意识中播放那些图像的时候
always, and only,
dwell upon the end results.
;一定要只专注于"最终结果".
Here’s an example:
;下面是一个例子:
look at the back of your hands right now.
Really, look at the back of your hands.
;现在看看你的手背.
真正的,仔细看看你的手背.
The colour of your skin,
;皮肤的颜色,
the freckles, the blood vessels, the rings,
the fingernails, the fake fingernails...
;斑点,血管,戒指,指甲,假指甲...
take in all those details
right before you close your eyes.
;在闭上你的眼睛之前,要把握所有的细节.
And then see those hands, your fingers
wrapping around the steering wheel
;然后(闭上眼睛)看到你的手,你的手指,
我这你崭新汽车的方向盘.
of your brand new car.
;(brand new:崭新的)
This is such a holographic experience,
so real, so real in this moment,
;这是如此全息的一种经验,
如此真实,在这一时刻如此的真实,
that you don’t even feel
like you need the car
;以至于你不会感到你需要一辆新车
because, it feels like
you’re already have it.
;因为它让你感到你已经拥有了它.
It’s the feeling that really
creates the attraction,
;(注意)是感觉在真正的创造吸引力,
not just picture of the thought.
;而不是你思想中的图像在吸引.
I think, for a lot of people,
they think,
;我想,很多人都会这样想,
"well if I think the positive thoughts
or if I visualize having what I want
;"唔,只要我有正面的思维,
或者只要我观想我想要的东西
that’ll be enough",
;就足够了",
but if you’re doing that and still not feeling abundant
or feeling, you know, loving or joyful
;但是,如果你那样做的时候,并没有感到富足,
或,唔,感到爱或者快乐
then it doesn’t, for my mind,
really create the power of the attraction.
;那么,它并没有(起码就我的意识来说)
真正的创造吸引的力量.
This is where the secret actually
moves into action.
;这才是这个秘密真正起作用的入口处.
You put yourself in a feeling place
of really being in that car,
;你要把自己置身于一种"已经在车里"的感觉之中,
not "oh, I wish I could get that car",
or "someday I’ll have that car".
;而不是"哦,但愿我能有这辆车",
或者"以后我会有辆这种车".
Because, that’s the very definite
feeling associated with that.
;因为,那就是与之相关联的那种情感.
It’s not "in an hour",
it’s not, you know, "it’s in the future",
;不是"一个小时以后",也不是"未来某个时间",
- if you stay in that feeling,
it will always be in the future.
;如果你停留在那种(想在未来实现)的感觉中,
它会总是停留在未来.
Feel the joy, feel the happiness.
;要感到那种快乐,感到那种幸福.
No matter how silly it seems
in that dark and quiet room,
;不管在这黑暗而安静的屋子里
这看上去有多么的傻.
you’re going "woohoo!"
;你要叫"哇呀!"
Do it!
;做吧!
A lot of people will say, you know
"come on, do I have to do that?"
;很多人会说,"算了吧,我真的必须这样吗?"
How bad do you want change?
;(那我要问)你到底有多想改变你的生活?
Now, that feeling and that inner seeing
will begin to be an open doorway
;那种感觉,那种内在的景象,将成为一扇门
through which the power of the Universe
will begin to express.
;通过这扇门,宇宙的力量开始展现.
Our job is not to figure out the how.
;我们的工作不是要找出"如何去实现".
The how will show up out of the
commitment and the belief and the what.
;"如何"将从对"什么(目的)"的承诺和信仰中展现.
The hows are the domain of the Universe.
;"如何"是宇宙的领域.
It always knows the shortest, quickest,
fastest, most harmonious way
;宇宙总是知道哪条路最短,最快,最和谐
between you and your dream.
;通向你的梦想
If you’re turning over to the Universe
you will be surprised and dazzled
;如果你(将"如何"这个任务)交给宇宙,
你将会惊讶于
by what is delivered to you.
;宇宙所能给你的答案.
This is where magic and miracles happen.
;魔术和奇迹就是在这里发生的.
I would say that you wanna do this
virtually daily, but
;我想告诉你,你应该每天都作这样的练习,但是
my disclaimer is: this should
never be a chore.
;我要声明的是:
不要把它变成一种乏味的"例行公事"
What’s really bottom line importance here
to the whole secret is feeling good.
;关于这个秘密最重要的底线是:你一定要感觉好.
You wanna feel exhilarated
by this whole process.
;你要在整个过程中都感到愉悦.
You wanna be high, happy,
in tune as much as possible.
;要尽可能的感觉high,幸福,和谐.
The only difference between people
who really are living this way
;在那些真正这样生活的人
and people who aren’t living
in the magic of life
;和那些不能享有美妙生活的人之间
的仅有的区别,
is that the people who are living
in the magic of life
;就是那些享有美妙生活的人
have habituated ways of being.
;他们已经习惯于这种生活方式.
They have habituated this process
;他们已经习惯于这个过程
and magic happens with them
wherever they go.
;不论他们走到哪里,奇迹总是跟随着他们.
Because they remember it
and they do it all the time,
;因为他们在所有时间都记住并练习(这个秘密).
not as a one-time event.
;而不是仅仅将它作为一个"一次性工作".
People hold that for a while,
and they’re really a champion at it,
;有人可能会坚持一阵子时间,
而且对之很在行,
and they say, "you know what,
I’m fired up, I saw this programme
;然后他们说,"你知道吗,
我很恼火,我看过这个节目
and I’m gonna change my life.
;我也想改变我的生活.
And yet, you know, results aren’t
showing, results aren’t showing.
;但是,你知道,结果并没有出现,根本看不到结果.
And beneath the surface
it’s just about ready to break through.
;就在表面之下,"结果"就将要破土而出了.
And someone will look at the surface results
and go, "this stuff doesn’t work!"
;但有人只会看看表面结果,就走开了,
"这一套根本不管用!"
And you know what, the Universe says
"your wish is my command".
;你知道会发生什么事吗?宇宙会说
"你的愿望就是我的命令".
And it goes down.
;于是"结果"又缩回去了.

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来源:素食天空 

 
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